Welcome

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           100$/Monthly membership 

No matter your stage of life, EVERYONE benefits from massage.

Benefits of sports massage:

• Increased flexibility/ROM
• Decreased muscle tension
• Better sleep
• Increased blood flow/circulation 
• Decreased recovery time between workouts
• Decreased chance of injury
• Increased elimination of exercise waste products

Sports massage has many beneficial effects in athletes and the non athletic type. Everyone deserves to feel better!

 I am trained in a variety of modalities including sports PNF stretching, Rock Tape IASTM, Cupping, TMJD and Burn Scar Therapy. Click on the "Services & Rates" page to learn more about the various techniques I use in my work. Possible side effects of sports massage are tenderness or stiffness for 1 to 2 days after the session. 

To play in peak condition, you have to be in peak condition. Massage is a vital component in movement and rehab.