Welcome

 

No matter your stage of life, EVERYONE benefits from massage.

Benefits of sports massage:

• Increased flexibility/ROM
• Decreased muscle tension
• Better sleep
• Increased blood flow/circulation 
• Decreased recovery time between workouts
• Decreased chance of injury
• Increased elimination of exercise waste products

Sports massage has many beneficial effects in athletes and the non athletic type. Everyone deserves to feel better!

 I am trained in a variety of modalities including sports PNF stretching, Rock Tape IASTM, Cupping, TMJD and Burn Scar Therapy. Click on the "Services & Rates" page to learn more about the various techniques I use in my work. Possible side effects of sports massage are tenderness or stiffness for 1 to 2 days after the session. 

If you’d like to set up an appointment with me, click on "Contact Me" and send me a message. I will call you back to confirm the details of your appointment, and also answer any questions you might have.

To play in peak condition, you have to be in peak condition. Massage is a vital component in movement and rehab.